Online EMDR Therapy, Anywhere in California
You don't have to live near Orange County to do this work. I provide EMDR therapy via secure video to women throughout California — Los Angeles, San Diego, the Bay Area, Sacramento, and everywhere between — with the same structure, depth, and results as in-person sessions.
Does EMDR actually work online?
Yes. This is the first question every online client asks, and the research answer is reassuring: virtual EMDR produces outcomes comparable to in-person treatment.
Bilateral stimulation happens through your screen — a visual target you follow with your eyes — or through self-tapping I guide you through. Your brain doesn't require the therapist to be in the room; it requires the protocol, the safety, and the attunement, all of which translate fully to video.